Asacol HD replaced with pure juicing!!! :)


This poor bottle of Asacol HD was not fully used.  This bottle is from when Pentasa just didn’t see to be doing its’ job about 7+ months ago.  It has been sitting in the cabinet waiting to be used, but sadly it has now made its way into the trash. About 7 months ago I became aware that the food I was eating was destroying my flora balance and I changed.  I also became aware of juicing at this time and created recipes that were detoxing, anti-inflammatory, rebuilding and healing.  The juicing became my new medicine and continues to be.  I feel bad that I did not figure this out sooner and that I spent $40.00 on this bottle. 

Farewell Asacol HD!  You are a Band-Aid drug and you know it. 



Not for the Beginning Juicer!!!


I created another crazy combo of ingredients that will alkalize, detoxify and heal you from the inside out.  This one punches Crohn’s in the face!!! It was a bit on the bitter side with a bit of sweetness to help it go down smooth.  I also added coconut water to smooth out the taste as well.  

  • Coconut water
  • 1 yellow beet
  • 1 apple
  • 2 carrots
  • 3-4 celery
  • Purple Kale
  • Dandelion greens
  • Whole lemon
  • Ginger

The lemon, apple, carrot and coconut water help to smooth/sweeten this drink.  You can still taste the bitterness of the dandelion greens, but you know its doing great things for your entire body!!!

The Great Green Detox Drink


Want to knock out Crohn’s/Colitis?  Drink this recipe 2-3 times per week for 30 days and reboot the intestinal environment to run like a healthy machine! 


  • 1 Apple
  • 1 Pear
  • 1 full lemon
  • Half cucumber
  • 2-3 celery
  • 1 handful of spinach
  • 2 leaves Kale
  • 1 bunch parsley
  • 1 bunch cilantro
  • 2 inches of ginger

This will probably make about 32oz of juice so you may want to half the recipe or tweak it.  This combination has everything you need to begin to reverse the harmful effects of Crohn’s.  The apple, pear and lemon will help to cover any bitter flavors and bring it all together.  The greens will alkalize your body and begin the healing process.  If you have an overgrowth of bacteria, this drink will begin to cleanse that out as well.  The ginger, pear and greens will soothe inflammation!!  Remember Crohn’s hates green!


Juicing Cabbage: Ulcers, Colitis + Crohns

If you have ulcers anywhere in your digestive tract, then you need to get some cabbage juice in there pronto!! Cabbage is loaded with antioxidants and contains many beneficial vitamins.  This wonderful veggie contains many phytonutrients that fight cancer and detoxify your body.  It works very well on ulcers because it contains glutamine.  This helps to repair ulcers and the lining of your digestive tract.  Cabbage has numerous health benefits and is easy to include in your daily juice.  I love to mix it with carrots, which are also soothing to the gi tract.  Here is a good recipe to start off with that even tastes good to boot!

  • 1/4 head of green/purple cabbage
  • 3-4 carrots
  • 1 apple
  • 1 thumb of ginger

Nice and simple!! 

Also check out this video from the master of juice!!   = Triple C juice!!!