New Recipe: One of the best tasting yet!


This new recipe comes from my desire to have a fake orange glow tan – haha.  I do get a bit orange from carrots from time to time however.  This juice leans on the side of taste, but still has some great health benefits.  The carrot juice is amazing for your eyes and is antibacterial.  The apples are colon cleansers and remove toxins that have been stuck there for years.  The clementine has a ton of vitamin C and keeps your immune system strong.  The lemon has anti-inflammatory properties and creates an alkaline environment so cancer cells do not grow.  The ginger is anti-inflammatory and the cucumber is great for your skin.  When I call this one orange glow, it means that you really will have a bit of a healthy glow to your appearance.  This mixture was really tasty!!! Give this one a try and let me know what you think.  

The Orange Glow

  • 2 Apples
  • 3-4 carrots
  • 1 clementine 
  • 1/2 lemon with skin
  • 1 inch ginger
  • 1/2 cucumber
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Green Juice : The Crohns Destroyer


One of the best drinks that you can consume for any illness is a green juice.  It is amazing the energy that I feel just minutes after drinking just 12-16oz.  I have such mental clarity with the ability to think through and solve problems easily.  I do not wander into a room anymore and forget why I went in there – haha.  I notice that even when I wake up at 5:20am for work, I am fully alert and I can feel the difference. 

What is it about green juice that helps to solve so many health problems??

  • Energizing – It is basically liquid sun (Chlorophyll) = oxygen to the blood/energy burst!
  • Detoxifying – Flushes out toxins, bacteria, ect.. that slow your body down.
  • Cleansing – Purifies the blood!
  • Anti-inflammatory – Because it goes directly 100% into your blood stream it decreases inflammation all over the body.
  • Regenerating – The healing properties of each of the ingredients rebuild the body and heal.

Try this drink out only if you have developed a taste for this amazing juice

The Lemon Ginger Blast = (Dan McDonald Recipe)

  • 1 Apple
  • 1 Lemon – Whole
  • ginger – 1 thumb
  • mint – 1 bunch
  • 1/2 cucumber
  • 1/2 fennel
  • 3-4 celery
  • 1/2 bunch dandelion
  • 2-3 leaves Kale
  • 1 bunch cilantro