Who needs Coffee!! Juicing for fatique


These days the first thing we reach for when we are tired is coffee, soda or some sort of energy drink. Coffee is very acidic and just inflames the gi tract even more.  Energy drinks have so many chemicals in them that they should just be used to polish metal.  Soda is now loaded with chemicals as well.  I have never had more energy than when I juice fruits/vegetable combos daily.  The juice is so packed with vitamins that you feel energized from the time you wake up until the time you go to sleep at night.  I wake up at 5:20am with a perfectly clear mind and a ton of energy.  I also don’t have to deal with that jittery feeling you get from coffee.  My mind is alert and focused and I feel the difference.  Green juices really create a clear energetic mind most of all.  One of my favorites of all time for energy is a combo of 2 apples, 3-4 carrots, 1-2 beets and ginger = Rocket fuel for the body!! Here is a link for juices to foster energy:   http://juicerecipes.com/health/conditions/juicing-for-fatigue/

 

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