I have made this same recipe over the past few days for a few reasons. The first is that it tastes fantastic! The second is that I am shooting for a strong immune system as everyone around me is sick with some kind of sinus/cough/everything else. haha. The last is that my Breville Juicer broke and I can only juice soft produce with my manual one. I did use a bullet to blend in the avocado though.
Creamy Citrus Immunity
2 Large Oranges
1 Med Apple
2-3 handfuls of Kale
Juice these ingredients and add to your blender/bullet with 1/2 avocado. Place in the orange or apple first and then build the kale on top of it for high speed juicers.
The clementines have 120% vitamin C in just 2. The Oranges have less vitamin C, but are still beneficial. The Kale is also great for immunity and the avocado is a super food!
I love this easy mix and if I had my real juicer working, I would be cranking these out more often. I hope you enjoy and have a Merry Christmas!!!
It was not too long ago that I was popping crohns/ibs medication like it was candy all day long.
This was my schedule:
Roll out of bed – 2 IBS pills immediately and 3 entocort steroids.
1 anti-depressant before breakfast
2 pentasa at breakfast, a probiotic and multi-vitamin
2 pentasa at mid morning
2 pentasa at the end of the work day
2 pentasa before bed
2 different ibs pills right before bed
After changing my diet, cleansing my system and adding juicing, I now only take the Probiotic and Multi-vitamin. This is almost unbelievable to me as I always feel the fear these days that I have forgotten to take something. I weaned down off of my medication very slowly as I did this. I believed in the fact that the properties of the vegetables, herbs and fruits would heal my system naturally. I am now free of all of the pills above for over 3 months now. I am so excited about this!!! This is the purpose of my blog. **I would never say to go off of your medication. You should always consult your doctor before doing that**! The amount that I would pay for all of this medication per month was clear over $100.00 + specialist visits of $70.00 every other month. I am so grateful that I have found this way and I hope you take the time to read into this method for allowing your body to do what it does best, HEAL ITSELF!!!!! Send me a message with any questions you have. I am more than happy to help you out!!