This is just a quick follow up to my first post about resetting. As I was doing this Sunday weekly reset, I got to thinking of some key things that make this a fantastic protocol:
First of all, I am taking my Lialda like a good boy should.
- Imagine clearing your body of all the crap that sticks to the walls of your intestines that prevent nutrients from absorbing. Also, flushing out the bacterial overgrowth that most with Crohns have. Doing this flush with some quality juice and or PH water.
- Now once you are all clear, Imagine taking some of the world’s most nutrient dense foods and extracting the juice so that this coats your damaged linings beginning to heal them. Just about 100% of the nutrition is easily absorbed though a clean gi lining.
- Finally, since you are all clear the juice remains inside healing and creating a new healthy environment. You feel amazing, energized and clear headed.
Here is what is now sitting in my gi tract instead of intestinal plaque, candida yeast and harmful bacteria that all help to drive Crohns:
Super food Reset Juice/Smoothie
Greens: Cilantro, Parsley, Dino Kale
Water Base/Sweet: Green Bell Pepper, 2 Apples, 1/4 Pineapple, 1 Whole Lemon
Super Foods: Ginger, Turmeric Root, Blended 1/2 Avocado
Probiotic: 20 billion with multiple strains
I know we are all different and nothing is a cure all for everyone. I just know that if I only take my prescription medication without adding natural remedies, I might let the Crohns get the best of my system some day. Fight the good Fight!