I was out on my weekly juicing supply trip at Trader Joe’s and I got so many good things including organic carrots, beets, kale, parsley, cilantro, spinach, green peppers, oranges, lemons and pineapple. I like to gather all colors of the rainbow and then make either a red or green juice – ha! ( I know, juicing humor ) lol
I got up to the cashier and she mentioned that it must be expensive to juice like I do each week. I immediately said that it is proactive for my current problems and for future ones. I thought to myself, this is exactly why I do this, to be proactive and not wait for a problem to develop.
I envision that when I drink this fresh organic juice mixture that it travels through my gi tract healing, rebuilding and nourishing all tissue it comes in contact with. The mind is very powerful, so I like to picture that and believe that as I practice this daily.
I do still take my medicine as prescribed, but I need to add proactive natural treatments like daily juicing, turmeric supplements, green tea and vitamins B and D. The medicine doesn’t heal, it just calms things down. Natural interventions speed up the process.
Here is a powerful green juice that I made today. I left out the ginger because I was tired of the spice. 🙂
- 2 apples
- 1 green pepper
- 1/4 pineapple
- 1 bunch cilantro
- 1 bunch parsley
- 1 whole lemon
- 2 handfuls spinach
- 2 handfuls kale
**I use the green pepper to block the greens from the blade in the high speed juicer and that way you get more out of them. **