I have seen countless videos from real people with crohn’s disease that say their symptoms have literally disappeared while trying to avoid meat and dairy. They have gone off all medication and have been symptom free for many years.
They say the reason is that meat, dairy and eggs are not easily digestible and cause inflammation for those who are sensitive. I love eggs and I have been avoiding dairy even before diagnosis.
I decided to download an app that can scan bar codes to see what is vegan and what is not. I was surprised to see that many of the foods I was already eating checked out vegan anyway. I now just need to find a way to sub in ingredients to take over the eggs in the morning, the chicken sausages and the turkey burgers.
I found a good site to give it a try called http://pcrm.org/kickstartHome/mealplan/ It has a shopping list and a meal plan to give it a good try.
Now the ultimate goal here is to make foods that are not overly processed and are in their natural state. This will take some time and for now I will just try to sub in ingredients for the meat.
This should be interesting and it is worth a good try in addition to my juicing. Those individuals that are juicing every day and eating vegan are doing fantastic!! They are never sick, they have not medication for any disease and they are bursting with energy. I kind of want to test this to see if I can join them too:):)
Here is one of them and she is fully raw vegan: https://www.youtube.com/watch?v=w4X7VHo-NBA