**Great Energy Recipe**


Many with Crohn’s just can’t absorb nutrients and vitamins like others do.  That is why you need juicing in your life so that you replace these essential nutrients that can give you energy to get through your day.  When you remove all fiber from the juice, your body does not need to expend any energy to break the fiber down.  The juice is 100% digestible even for someone who has Crohn’s flaring up.  This recipe is RED, energized and super tasty.

Red Energy #2

  • 2 beets
  • 1 apple
  • 3-4 carrots
  • 1 orange
  • 1/4 pineapple
  • 1/2 lemon
  • ginger – optional

The energy and mental clarity from this continues into the next day as soon as you wake up.  I hope you enjoy this one!

Image – http://www.tastespotting.com

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