**Great Energy Recipe**

Many with Crohn’s just can’t absorb nutrients and vitamins like others do.  That is why you need juicing in your life so that you replace these essential nutrients that can give you energy to get through your day.  When you remove all fiber from the juice, your body does not need to expend any energy to break the fiber down.  The juice is 100% digestible even for someone who has Crohn’s flaring up.  This recipe is RED, energized and super tasty.

Red Energy #2

  • 2 beets
  • 1 apple
  • 3-4 carrots
  • 1 orange
  • 1/4 pineapple
  • 1/2 lemon
  • ginger – optional

The energy and mental clarity from this continues into the next day as soon as you wake up.  I hope you enjoy this one!

Image – http://www.tastespotting.com


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s