It is always a wonderful moment when your favorite grocery store has organic beets for a super low price!! This recipe below is dedicated to the glorious beet. Beets are so nutrient dense and great for you in so many ways. First, beets are blood cleansers! Since your blood travels everywhere in your body, it is safe to say that if can help out with a wide variety of ailments. This information on the beet is from one of my favorite go to sites for all things juice. http://juicing-for-health.com/basic-nutrition/healing-vegetables/health-benefits-of-beets.html
Every ingredient in this recipe is great for healing and reversing Crohn’s Disease in addition to great energy. It is the ABC with a twist!!
- 1 Red Bell Pepper – Antibacterial and Anti-fungal, stroke prevention, cancer fighter, Immunity
- 2-3 Kale leaves – Anti-inflammatory, Detox, Cancer Fighter
- 1 whole lemon with skin – Immunity, Anti-inflammatory, Digestion
- 1 apple – Heart attack prevention, colon cleanse
- 3-4 carrots – Anti-inflammatory, healing to the gi tract, immunity
- 2 small beets with skin – See link above
- 2 inch ginger (The Fire) – Anti-inflammatory, digestion
- 100% Folate
- 100% B6
- 300% Vitamin A
- 450% Vitamin C
- 1,442% Vitamin K
- 16 grams of protein!!
I had this drink today and it made about 700mL. I drank it right down and felt the energy burst. I find that it carries over into my Monday morning and allows me to have a clear mind and great energy. No wonder why I feel great after drinking this, just look at the nutrition information in just one glass!!