I only make this recipe once and a while, but if you follow Lou Corona or Dan McDonald they drink this weekly and Lou drinks this daily now for 40+ years. Lou Corona basically has his grand master black belt in juicing and diet. He is 63 years old and looks like he is in his 30’s. He has the energy of an 18 year old and if you don’t believe that just take a look at this quick youtube video: https://www.youtube.com/watch?v=CmO63Jdffa8
This lemon ginger blast has a few new ingredients in it and I will be making this later on today when I have more of an empty stomach. This green drink is so energizing and detoxifying it is no wonder why Lou has such amazing energy and strength.
The Ultimate Lemon Ginger Blast V3
- 1-2 apples
- 1 whole lemon with skin
- 1/2 bulb of fennel
- 1 large stalk of broccoli
- 1 cup of kale
- 1/2 bunch cilantro
- 1/2 bunch dill
- 1/2 bunch parsley
- 1 inch ginger
The vitamin C stats on this one is right at about 500% and the Vitamin K is over 2,000% percent!!!!
If you want to heal your gut and entire system from Crohn’s or pretty much anything, then drink one of these as much as you can. This drink is like hitting the reset button for yourself. I can’t wait to make it later on!!
**I will be using a hand crank juicer for the herbs and the Breville for the other hard ingredients. You can load the apple into your juicer and then pack in the herbs behind it to get the most juice out of your machine. This technique is in place of a slow cold press juicer**
***Tastier Variation: Sub out the broccoli and add in 2 oranges and 3 carrots. This version was easier to drink and that puts it at 625% vitamin C and a whopping 3,000% vitamin K!!!!***