Sweet Healing Green


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This colorful mix was consumed today and it was good enough to share.  All of these ingredients were purchased at Trader Joes’ except for the parsley.  This recipe follows the 4 component rule for constructing a well balanced juice. 

  • Base: Coconut water
  • Sweet/Fruit:  Apple, grape, carrot
  • Greens:  Kale, Parsley
  • Alkalize/anti-inflammatory:  Lemon, ginger

This was super energizing right off the bat and I felt great all day.  Give this one a try!!

 

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