Fight Fatique = Ultimate Energy Mix


I just put this one together today and the ingredients are above.  I went to Publix for the red and yellow beets and Trader Joe’s for the rest.  This made a lot of juice at about 32oz!! 

  • Apple = Colon cleansing
  • Carrot = Beta Carotene
  • Beet =  Blood Cleansing
  • Bell Pepper = Antibiotic/Anti fungal
  • Orange = Immunity
  • Ginger = Inflammation

I got this recipe idea from the app that I use.  It is called Iron Man Intake.  It is also ideal for Crohn’s and Colitis sufferers.  Try it out and let me know what you think of it.  Enjoy!!




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