One of the best drinks that you can consume for any illness is a green juice. It is amazing the energy that I feel just minutes after drinking just 12-16oz. I have such mental clarity with the ability to think through and solve problems easily. I do not wander into a room anymore and forget why I went in there – haha. I notice that even when I wake up at 5:20am for work, I am fully alert and I can feel the difference.
What is it about green juice that helps to solve so many health problems??
- Energizing – It is basically liquid sun (Chlorophyll) = oxygen to the blood/energy burst!
- Detoxifying – Flushes out toxins, bacteria, ect.. that slow your body down.
- Cleansing – Purifies the blood!
- Anti-inflammatory – Because it goes directly 100% into your blood stream it decreases inflammation all over the body.
- Regenerating – The healing properties of each of the ingredients rebuild the body and heal.
Try this drink out only if you have developed a taste for this amazing juice
The Lemon Ginger Blast = (Dan McDonald Recipe)
- 1 Lemon – Whole
- ginger – 1 thumb
- mint – 1 bunch
- 1/2 cucumber
- 1/2 fennel
- 3-4 celery
- 1/2 bunch dandelion
- 2-3 leaves Kale
- 1 bunch cilantro