Fruits and Veggies that help cure or prevent serious health problems!!


Let’s jump right into it and talk about some common health problems and the fruit/veg combos to help fight and cure them!

  • General Inflammation: Blueberries, Lemon, Pear, Pineapple, Strawberries, Carrots, Celery, Cilantro, Cucumber, Ginger, Kale, Spinach,
  • Immune system disease (MS, crohns, colitis, ibs) – Cantalope, Cranberries, Kiwi, Cabbage, Strawberries, Bell Peppers, Cilantro, Fennel, Ginger, Kale, Spinach,
  • Fibromyalgia – Apple, Ginger,
  • Fatigue – Grape Fruit, Kiwi, Lemon, Pear, Tomato,
  • Cancer (all) – Apple, blueberries, Cantalope, Grape Fruit, Oranges, Pear, Strawberries, Asparagus, Beets, Broccoli, Bell Pepper, Cabbage, Carrots, Celery, Cilantro, Fennel, Garlic, Ginger, Kale, Parsley, Spinach, Tomato,
  • Heart Disease – Kiwi, Oranges, Strawberries, Watermelon, Asparagus, Beets, Carrots, Parsley, Tomato,
  • Constipation – Apple, Apricot, Blue Berries, Kiwi, Lemon, Oranges, Pear, Watermelon, Celery, Beets, Asparagus, Broccoli, Cabbage, Carrots, Fennel,
  • Depression – Apple, Celery, Cucumber, Spinach, Lemon,
  • Weight loss – Grape Fruit, Cabbage, Celery, Kale,
  • Cholesterol/High Blood Pressure – Blueberries, Cantalope, Grape Fruit, Oranges, Pear, Watermelon, Beets, Bell Pepper, Carrots, Celery, Cilantro, Cucumber, Fennel, Garlic, Spinach, Ginger, Kale,
  • Acidosis – Apricot, Grape Fruit, Asparagus, Beets, Carrots, Celery, Cucumber, Kale,
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4 thoughts on “Fruits and Veggies that help cure or prevent serious health problems!!

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